Ingredients: whey protein concentrate, Maltro Dextrine Flavor, L-Lysine, Preservative. Directions: As with all exercise and nutritional programs please consult your physician first or health case professional. these statement have not been evaluated by the food & drug administration. This product is not intended to diagnose, treat cure or prevent any disease. Product description ULTRA PREMIUM PROTEIN ULTRA PREMIUM TASTE. PRODUCT HIGHLIGHTS: Multi functional ultra premium protein matrix naturally occurring bcaas and other essential and non essential amino acids mcts, efas, and glutamine peptides zero milligrams of aspartame DESIGNED FOR: Any individual who wants an ultra-premium protein powder to help them reach their nutritional and physique goals. DIRECTIONS: Take 1 Scoop with 4-5 fl oz.of cold water or andy beverage of your choice. To increase your protein intake per serving and achieve an even more amazing milkshake experience, use non-fat or low-fat milk. SUGGESTED USE; For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program